An Encouraging Story...
Wednesday, September 22, 2010 at 04:02PM International Crisis Aid’s second annual 5K Run/Walk for Freedom brought extra encouragement and a special memory to one of the participants involved. Sandy was invited by her friend Laurie to take part in this race for a cause. Together, they have worked for many months to help Sandy improve her health through diet and lifestyle changes. She was obese as a child and has been working hard in the recent past to gain control over this issue. Laurie is a Certified Health Coach with “Take Shape For Life.”
Sandy and Laurie completed the entire race together, with Sandy finishing strong by running through the last part of the course. She later told Laurie that it was the first time she had ever run. In the past 9 months, she has lost 100 pounds.
She will always remember this event as a day that greatly moved her – for the girls that have been rescued, and for this important milestone in her life. Sandy is now working as a health coach with Laurie.
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